Role of Ayurveda among IT Professionals

Dr.Shaji Varghese

IT industry today plays a vital role in the revenue of a country. At the same time adversely affects the health of the individual who works for this industry.

Long working hours, prolonged sitting, interaction with visual display unit and lack of adequate exercise are the main causes which produce different health problems in softw ...

Auto Immune diseases

Dr.Shaji Varghese

Autoimmune diseases are disorders in which the body's immune system reacts against some of its own tissue and produces antibodies to attack itself.

The immune system is a network of organs, cells and molecules that work together to defend the body against attacks by foreign (not of the body) invaders such as germs, bacteria, vi ...

Live in tune with nature

Dr.Shaji Varghese

The phrase “living in tune with nature” has a precise meaning in Ayurveda: having healthy desires that match what you actually need.  As nature made you, what you need and what you want shouldn’t be in conflict. When you’re in balance, you naturally desire only that which nurtures your health and life.  You f ...

Public Health through Ayurveda

Dr.Shaji Varghese

Public  Health Through Ayurveda

Public health means the science and the art of preventing disease,prolonging life,and promoting health through all orgnised measures,wether public or private.Public health activities aim to provide healthier environment to survive.According to the country cooperation strategy of WHO,India accoun ...

Hemantha Sisira Rithu

Dr.Shaji Varghese

HEMANTHA & SISIRA RITHU

HEMANTHA is early winter November  - December and December  - January

SISIRA is extreme   winter  January  - February and February  - March

HEMANTHAC ...